Offering multiple workout stations in a single, compact design, the Weider XRS 20 Olympic Bench and Rack combination provides the versatility you need to build the body you want. Whether you work out with a standard or an Olympic-sized barbell, the XRS 20’s adjustable uprights will fit the job. And, with adjustable safety spotters that measure an impressive 9.5" long, you’ll get all the safety and support you need during your workout. The XRS 20 allows you to work out with the bench and uprights together or separately, turning the uprights into a premium squat center and the bench into a classic multi-position workout station for performing a variety of ab and weight workouts. This multi-station bench also comes with a sewn vinyl preacher pad, perfect for sculpting the biceps that you’ve always wanted and a 6-roll leg developer to strengthen and tone your legs. Once finished, conveniently organize and store your weight plates with the XRS 20’s built-in plate storage.