The Stamina X Air Rowing Machine from RC Willey is for the person who is willing to take their workout and fitness to the extreme. Trainers widely recommend incorporating affordable exercise equipment like this rowing machine into your high-intensity workouts. Rowing machine workouts are great for increasing your cardiovascular fitness and strengthening your whole body. During a HIIT session, it is important to have both cardiovascular and strength elements to get the full benefit of your workout. The Stamina X Air Rowing Machine is the solution for the cardio needs in many popular programs. Why spend the money and fight the crowds at the gym when you can bring the same elements of a commercial rower into your home at an affordable price? You don’t need a dedicated home gym to have the convenience of getting a great workout at home. The Stamina X Air Rowing Machine can be easily folded and rolled away into a corner or closet. Since this rowing machine is painted with the Stamina X red and black, we won’t blame you if you want to leave it out for your friends to see. Available for Online Purchase Only. Assembly required. This product ships direct from the manufacturer, so RC Willey Delivery is not available. Durable rowing chain Air resistance Steel frame construction Molded Seat Padded rowing handle Pivoting Foot Plates Foldable and built-in wheels for easy storage