A practical combination of comfort and utility, the Carbon Strength Power Tower by ProForm is engineered to replace your gym membership. Use this innovative piece of home fitness equipment to train your entire body. Target your chest and shoulders and strengthen your biceps and core. Get more out of your push-up workout with molded hand grips. Engage and train your lats, biceps, and forearms at the multi-grip pull-up station. Sculpt your chest and triceps at the integrated dip station. A vertical knee raise station allows you to trim your waist and develop your abs, hip flexors, and obliques for improved core strength. Train with your own body weight, or supplement your exercise with dumbbells and weight plates (sold separately) for an added challenge. Durable square metal tubing can support up to 300 pounds, making it the perfect strength training solution for any home gym. Robust non-slip foot support and heavily cushioned back and forearm pads help keep your exercise routine safe and comfortable.