A new approach to an old-school workout. This NordicTrack Rower offers an efficient form of exercise. The rowers core strength is focusing on yours. Complete with an included 10-inch tablet that allows you to access high-energy iFIT Coach workouts and track your stats, including strokes, time, watts and calories burned, this NordicTrack is the perfect machine to torch calories while saving space in your home. iFIT Bluetooth Enabled Follow an iFIT Coach trainer on the included tablet around the world and in classroom settings through high-intensity rowing workouts. Your coach will automatically adjust your machines resistance to give you the best workout possible. Requires iFIT subscription, sold separately. Adjustable Console Angle Change the angle of the console to more easily view your workout stats on the built-in backlit display. Inertia Enhanced Flywheel Engineered for incredibly smooth performance, this effective inertia-enhanced flywheel delivers more natural and fluid motion. Adjustable Air with SMR Silent Magnetic Resistance Switch your resistance quickly and easily at the touch of a button with built-in SMR Silent Magnetic Resistance. Then use the manually adjustable air resistance to fine-tune your resistance level or to control the amount of cooling air that blows on you during your workout. Ergonomic Molded Seat The oversized, molded seat is plush with cushioning and easy-to-clean vinyl for the most ergonomic and comfortable experience. Oversized Pivoting Pedals with Adjustable Nylon Foot Straps Strap your feet onto the oversized pedals with adjustable nylon foot straps, which quickly release so you can easily slip your foot out of the pedals. Soft Touch Ergonomic Handle Hold onto the ergonomic handle that provides a soft grip while you work your arms and build muscle. Front-Mounted Transport Wheels Roll your rower to any location you want in your home quickly with the front-mounted transport wheels. SpaceSaver Design Make the most of your space with convenient SpaceSaver design. This patented, revolutionary design allows the rower to fold vertically for cleaning and storage. 10" Portal 10i Tablet Included Dive into your iFIT Coach workout with the included tablet and follow professional trainers in high-energy studio environments from the comfort of your home. You can also easily take your workout off the rower for cross-training exercise sessions like yoga and strength training. 5" Backlit Display Keep track of your workout stats with readouts that include watts, strokes per minute, total strokes, time, calories, distance, and 500 m split. Auxiliary Music Port Listen to your favorite music through dual 2-inch speakers while you row by plugging your device into the auxiliary music port. 26 Digital Resistance Levels Power your way through 26 digital resistance levels as you strengthen your core, arms, and legs and build your stamina. BILT Intelligent Instructions Download the free BILT app for step-by-step 3D instructions to guide your assembly
