Nature’s Bounty® Sleep3 is a triple action, 100% drug-free sleep aid* Each tablet leverages time-release technology to dissolve each layer at different times throughout the night to help you relax and get a good night’s sleep so you can wake up ready to take on the day* Melatonin plays a vital role in the maintenance of the circadian rhythm “sleep-wake cycle”, sleep induction and sleep duration* L-Theanine interacts with the neurotransmitter GABA, to support a calm and relaxed mood* Our proprietary Nighttime Herbal Blend includes chamomile, lavender, lemon balm and valerian root extracts. 3 Benefits in One Pill Benefit 1: Calming L-Theanine combined with a blend of nighttime herbs chamomile, lavender, lemon balm and valerian root extracts help you relax and unwind* Benefit 2: Quick release melatonin helps you fall asleep fast* Benefit 3: Time release melatonin works with your body’s natural sleep cycle to help you stay asleep*