Mrs. Dash® Original Seasoning (10 oz.) is the original salt-free seasoning sensation. Each spice is hand-picked for a full-bodied taste that will satisfy the senses and excite the palate. Mrs. Dash Original Seasoning is the salt-free alternative for spicing up your favorite meals. Each blend contains a multitude of spices, allowing your palate to enjoy the flavor without the added salt. Salt-free never tasted so good. What Can You Use Mrs. Dash For? You can add Mrs. Dash Original Seasoning to any dish or recipe that calls for a bit more flavor. Add it to creamy or green salads, use it in dressings, sauces and dips, sides, hors d’oeuvres, snacks, soups, casseroles and hot or cold entrees. It’s particularly great for using as a rub or in a marinade for meats and fish and goes well on baked potatoes, deviled eggs and even in savory scones. Why No Salt? When people asked for the creation of salt-free spices for those who preferred less salt due to personal preference or health reasons, Mrs. Dash Seasoning was born. The World Health Organization recommends that adults consume just under a teaspoon of salt per day and warn that excess sodium may be linked to adverse health symptoms like high blood pressure. Without the addition of salt, Mrs. Dash Original Seasoning is great for adding flavor without accidentally over-salting a dish. If you’re looking to cut down on the salt, Mrs. Dash is for you. What’s in it? Without adding salt, Mrs. Dash created a medley of herbs and spices including onion, black pepper, parsley, basil, bay leaf, celery seed, oregano, thyme, marjoram, savory, cayenne pepper, coriander, cumin, rosemary, mustard, garlic, carrot, orange peel, lemon juice powder and tomato. These are specially picked and carefully blended to add depth and flavor to anything you might need.