What is Ashwagandha? Taken from the root of the Ashwagandha plant (scientific name, Withania Somnifera), this herbal is a natural anti-inflammatory believed to help with joint-related pain and promote good mental health. It has been used for m…
What is Ashwagandha? Taken from the root of the Ashwagandha plant (scientific name, Withania Somnifera), this herbal is a natural anti-inflammatory believed to help with joint-related pain and promote good mental health. It has been used for m…