The most versatile full body fitness tower, the Health Gear HGPT 775 Pro Power Tower, comes complete with our new “SRT” Home Suspension and Resistance Training connection points that provide a multitude of single anchor points for most Suspension Training Kits (sold seperately). From core training, to arms, chest, back and shoulders, this exciting home fitness tower is easy to assemble and easy to use. Look and feel your best by training most muscle groups in one fitness session at your own pace and with minimal space requirement. Build and tone muscles, burn fat, increase endurance and improve flexibility. Six fitness stations include: Pull Up, Chin Up, Vertical Knee raise, Push Up, Dips, Adjustable Barbell Supports. (Barbell and weights sold seperately.