Fresh N’ Lean and Sam’s Club worked together to offer this exclusive collection of five high-protein meals filled with a variety of tasty organically-sourced ingredients. Each meal is made with fresh (never frozen) locally sourced ingredients, and free from GMO, gluten and artificial preservatives. The meals are delivered direct to your doorstep in an insulated box so all you need to do is unpack and put the meals in the fridge. Then when you’re hungry, follow the meal warming instructions and in just three minutes you’ll have a delicious, nutritious meal to enjoy! Steak with Cilantro Lime Sauce with Sweet Potatoes and Roasted Broccoli (12 oz.) Fresh N’ Lean’s Steak meal comes with a tangy cilantro-lime sauce and a side of sweet potatoes and roasted, seasoned broccoli-perfect for those on a Paleo diet. Each meal contains 400 calories, 30 grams of protein, 31 grams of carbs and 6 grams of fiber. This meal is high in fiber and rich in iron, calcium and potassium. No added sugars. Pulled Dark Chicken with Barbecue Sauce, Potato Salad and Uncured Turkey Bacon (12 oz.) Fresh N’ Lean’s Barbecue Chicken Meal is a protein-rich meal perfect for those on a Paleo diet. It comes with pulled dark chicken meat with barbecue sauce and a side of potato salad with uncured slices of turkey bacon. This hearty, filling meal contains 520 calories, 30 grams of protein, 48 grams of carbs and 12 grams of fiber. It’s high in protein and fiber, and also rich in iron, calcium and potassium. No added sugars. Salsa Verde Dark Pulled Chicken Casserole with Rice and Beans (12 oz.) Fresh N’ Lean’s Salsa Verde Chicken meal is a single-serve casserole made with pulled dark chicken meat that comes from cage-free chickens. The chicken is paired with a side of seasoned rice and black beans, making this meal an excellent source of iron, potassium and fiber. With 28 grams of protein, this meal is perfect for those adhering to a protein-rich diet. Each meal contains 310 calories, 39 grams of carbs and 7 grams of fiber. No added sugars. Braised Beef with Herb-Roasted Potatoes (12 oz.) Fresh N’ Lean’s Braised Beef meal comes with herb-roasted potatoes and carrots. Each protein-rich meal is high in calcium and contains no added sugars. Plus, it’s easy to prepare for a quick, healthy dinner. One single-serve portion contains 560 calories, 48 grams of protein, 16 grams of carbs and 3 grams of fiber. Scrambled Eggs with Breakfast Sweet Potatoes and Turkey Maple Sausage (12 oz.) Fresh N’ Lean’s Breakfast meal comes with fluffy scrambled eggs, crispy breakfast sweet potatoes and sweet and savory turkey maple sausages. This high-protein breakfast is perfect for busy mornings and is ready in only minutes. It’s rich in iron and calcium, and contains no added sugars. Each meal contains 470 calories, 32 grams of protein, 58 grams of carbs and 4 grams of fiber. Meal Warming Instructions Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave. Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350°F or until desired temperature is reached. Stove Top: Transfer to pot; heat to desired temperature. How It’s Shipped Your meals are carefully packed into a sealed, insulated and disposable box with ice packs to arrive cold at your doorstep. Product will arrive in 2 - 7 business days. Potential delay can be expected in cases of inclement weather or carrier availability. Delivery not available to AK / HI / PR or military base locations. Open package within 24 hours of delivery. Additional Fresh N’ Lean Meals Offered by Sam’s Club: Fresh N’ Lean Single-Serve Vegetarian Meals Variety Pack (5 meals) Fresh N’ Lean Single Serve Meals Variety Pack (5 meals)