All-in-One Home Gym Equipment Power HouseThe Marcy Pro Combo Smith home gym equipment offers everything you need to tone and strengthen all major muscle groups while you exercise in the comfort of your own space. Made with solid construction 14-gauge square steel tubing, the Marcy Combo Smith Machine offers total body workout in a safe and comfortable setting. The four storage posts make it easy to organize Olympic weight plates and keep your home gym organized. The combo machine includes a pull up bar, multi-function utility bench, and multiple accessories for a full body workout and weight training. What’s Included?ADJUSTABLE BACK PAD: An adjustable back pad allows you to work your upper body from a variety of different angles while remaining safe and comfortable. STEEL AIRCRAFT CABLES:A top notch cable system allows you to work your chest and shoulders through various crossover workouts. ACCESSORIES: The included V bar, shiver bar, triceps rope, chain link, ankle strap and two handles offer even more customizable workout options. SAFETY CATCHES: Conveniently placed safety catches allow for a safe and efficient strength training workout. CROSS PULLEYS: Conveniently placed safety catches allow for a safe and efficient strength training workout. BOTTOM PULLEY AND FOOT PLATE:A bottom pulley allows you to train your lower body even harder while a conveniently placed foot plate prevents damage and injury. LEG DEVELOPER:A total leg developer offers a safe and comfortable method for bulking up all major lower body muscles. STORAGE POSTS: Four conveniently placed storage posts (two on each side) offer a great way to organize and store your Olympic weight plates. PULL-UP BAR:A sturdy pull-up bar allows you to use your own body weight to strengthen your shoulders, arms and back. MULTI-FUNCTION UTILITY BENCH: Use the multi-function bench independently with dumbbells (not included) or in combination with the smith-style system.