About Uncle Ben’s Original Enriched Parboiled Long Grain Rice This premium quality rice from the well-known brand offers consistent results and cooks perfectly-each and every time. This enriched parboiled long grain rice is enriched with vitamins and iron, making it an excellent, healthy choice for your family. It’s ta great white rice when you want something fast and simple to prepare. Uncle Ben’s Original Rice cooks up perfectly every time you prepare it. For best results when cooking white rice, combine the rice, water and butter (optional) in a saucepan and bring to a boil. Then reduce heat to either medium or medium-low and simmer with a lid on for 20 minutes. When time is up, remove from heat, and leave the pot covered for around five minutes, or until the water is absorbed. Fluff the long grain white rice with a fork and serve. This long grain rice is a delicious starter for all types of rice dishes. Prepare it on the stovetop for 20 minutes to create the perfect white rice. Is Uncle Ben’s Original Enriched Long Grain Rice a Healthy Food Option? Uncle Ben’s Enriched Long Grain Rice can help support a heart-healthy lifestyle and well-balanced diet. It is enriched with iron and vitamins. It is also fat-free. This Uncle Ben’s Rice is certified by the AHA (American Heart Association). It contains no cholesterol, no sodium and it is gluten-free.
