You’re committed to building a strong back and burning any sign of flab for toned arms, legs, abs, and buttocks, right? Perfect. Indoor rowing actually increases metabolism for more efficient calorie and fat burning. Better still, this innovative rowing machine will help you achieve a healthy body without the endless monthly fees and scheduling hassles you endure at the gym. Picture of Fitness Equipped with the LCD backlit InTouch® Fitness Monitor, the Avari Programmable Magnetic Rower features 12 exercise programs specifically designed for a remarkably effective total-body workout. Seven of the preset programs automatically adjust the magnetic tension of the rowing machine, maximizing your cardiovascular workout without the annoyance (or excuse if you’re so inclined) of interrupting the routine. You can also use the bonus electronic chest strap to monitor just how high each program pushes your heart rate-especially effective during the target heart rate program. Designed for Results The Avari Programmable Magnetic Rower exists to help you earn noticeable results more quickly, and our engineers focused on design details that support that goal. Clearly, your comfort is critical when taking on the longer, more challenging programs. So this rower is built for comfort, from the molded seat to the foam-padded rowing handle to the smooth movement the extruded aluminum beam provides during the drive and recovery phases of your stroke.