The AeroPilates Pro XP 556 is Stamina’s first non-folding, larger Pilates reformer that’s affordably priced and built to fit conveniently into your home gym to allow you to “live AeroPilates.” The longer, sleek aluminum tracks, larger ball bearing wheels, wider, more padded platform and removable and adjustable foot bar make for a quieter, more comfortable, more customizable workout comparable to any commercial Pilates machine worth thousands of dollars. Even more, the beautiful wood trim will make your home gym look and feel like a Pilates studio. Shape and Tone in the Comfort of Home With 4 black resistance cords on your AeroPilates Pro XP 556, you will be able to achieve the correct level of resistance making your Pilates workout as intense as you prefer. Complete with the patented Free-Form Cardio Rebounder, your Pro XP 556 provides an excellent cardio workout that efficiently burns fat and increases stamina while generating energy and toning your abs, glutes, hips and thighs like no other machine on the planet. With regular use, the AeroPilates ProXP 556 will tone and tighten every muscle while it lengthens your spine and retrains your body to move efficiently and gracefully. Pilates Videos for Beginning Users The Pilates DVDs and full-color wall chart make Pilates for beginners a breeze. The AeroPilates Primer and Basic Workout cover the basics about caring for your reformer, toning and improving your cardiovascular health. In fact, it’s a Pilates class in the comfort of home. Further your progress by accessing three free online video workouts included with purchase.